ADA Accessibility Information



How Often Does Brushing Really Need to Happen?

Posted on 3/15/2019 by Matt Aldridge DDS
How Often Does Brushing Really Need to Happen?There is a lot of confusion when it comes to how often you should brush. Some people believe that one time per day is plenty, while others believe they need to brush immediately after every meal. Brushing twice per day is what we recommend, but it is very important that you understand that not brushing enough is a problem.

However, so is brushing too often. You need to make sure you brush enough, but not too much, in order to keep your mouth healthy.

Why Is Twice Per Day the Best Quantity?

If you only brush once per day, that is 23 plus hours of bacteria being able to sit against the enamel of your teeth. It takes the bacteria 10-12 hours to really start eating at your enamel to where it can begin causing damage. If your mouth is acidic, say you just drank a sports drink, the time is significantly lower. That means you have many hours of damage happening to each of your teeth, each day.

For those that brush three or more times per day, you may not be doing your teeth any favors either. When you brush, you remove slight bits of the enamel of your teeth. This is slowly replaced throughout the day by your saliva in a process called remineralization. That is part of what your saliva does each day. The process takes time, which means that your teeth need to be left alone long enough for those particles to be replaced.

The best way to make sure you are keeping your teeth properly cleaned is to brush them once in the morning when you wake up, and once again before going to bed for the night. Whenever possible, you want to try and keep the times you brush about 12 hours apart. Plus, you also want to come in and get regular cleanings from us. That way, you can have a healthy, white smile for as long as possible.
A better kind of dental practice for your entire family.

Schedule your Appointment

logo of at double resolution
Contact us
New Patient Forms

Visit us on Yelp button Visit us on Facebook button Visit us on Google plus button
Leave or read reviews!
button for locationPin at double resolution
Vancouver Location
16500 SE 15th St, Suite 180
Vancouver, WA 98683 MAP

icon clock at double resolution
Vancouver Office Hours:
Monday: 8am–5:30pm
Tuesday: 7am–8pm
Wednesday: 7am–8pm
Thursday: 7am–8pm
Friday: 7am–1pm
Every other Saturday: 8am–1pm - For June and July we will be open 6/13, 6/27, 7/11, and 7/25
button for locationPin at double resolution
Ridgefield Location
11 South 47th Ave. Suite 101
Ridgefield, WA 98642 MAP

icon clock at double resolution
Ridgefield Office Hours:
Mon: 7am–3pm
Tues: 7am–8pm
Wed: 7am–3pm
Thurs: Closed
Fri: 7am–1pm
Every other Saturday: 7am–1pm -For June and July we will be open 6/19, 7/3, 7/17, 7/31
Copyright © 2017-2020 Oasis Dental and WEO Media (Touchpoint Communications LLC). All rights reserved.  Sitemap | Links