ADA Accessibility Information
Accessibility

A
A

A
Trusted, Comfortable & Caring Dentistry
Open as early as
7am & as late as 8pm
Home button

How Often Does Brushing Really Need to Happen?


Posted on 3/15/2019 by Matt Aldridge DDS
How Often Does Brushing Really Need to Happen?There is a lot of confusion when it comes to how often you should brush. Some people believe that one time per day is plenty, while others believe they need to brush immediately after every meal. Brushing twice per day is what we recommend, but it is very important that you understand that not brushing enough is a problem.

However, so is brushing too often. You need to make sure you brush enough, but not too much, in order to keep your mouth healthy.

Why Is Twice Per Day the Best Quantity?

If you only brush once per day, that is 23 plus hours of bacteria being able to sit against the enamel of your teeth. It takes the bacteria 10-12 hours to really start eating at your enamel to where it can begin causing damage. If your mouth is acidic, say you just drank a sports drink, the time is significantly lower. That means you have many hours of damage happening to each of your teeth, each day.

For those that brush three or more times per day, you may not be doing your teeth any favors either. When you brush, you remove slight bits of the enamel of your teeth. This is slowly replaced throughout the day by your saliva in a process called remineralization. That is part of what your saliva does each day. The process takes time, which means that your teeth need to be left alone long enough for those particles to be replaced.

The best way to make sure you are keeping your teeth properly cleaned is to brush them once in the morning when you wake up, and once again before going to bed for the night. Whenever possible, you want to try and keep the times you brush about 12 hours apart. Plus, you also want to come in and get regular cleanings from us. That way, you can have a healthy, white smile for as long as possible.
Matthew Aldridge, DMD
Dr. Aldridge takes pride in providing the best dental care and service for his patients. He is also committed to continuing education classes in order to provide new and updated techniques.
Dr. Aldridge completes triple the required CE credits annually. He has invested a great deal of time toward training, including removal of wisdom teeth, dental implants, traditional orthodontics, Invisalign®, Six Month Smiles, and TMJ therapy.

More about Dr. Aldridge

2015-17
Cosmetic Dentistry button
Cosmetic
Dentistry

We understand that each of our patients are unique. We find the cosmetic solution that is just right for you.
We utilize the latest technology to improve the accuracy, safety, and healing time of treatment. We also offer IV sedation for your comfort.

Dental Implants button
Dental
Implants

Missing teeth can be a cause for embarrassment or anxiety.
Implants are an excellent long-term option for restoring your smile.

Eat the foods you love again with confidence! Learn more about dental implants.


Invisalign button
Orthodontics

The clear alternative to metal braces for adults, kids and teens.
Clear braces are comfortable, removable, and almost invisible. Eat and drink what you want while in treatment. Plus, brushing and flossing are not a problem with clear braces!





All Insurance is Welcomed
We maximize your insurance to ensure you pay as little as possible for all services!

Learn about financing and insurance
A better kind of dental practice for your entire family.

Request your Appointment


Contact us
New Patient Forms

Visit us on Yelp button Visit us on Facebook button Visit us on Google plus button
Leave or read reviews!
Matthew Aldridge, DMD
Oasis Dental
16500 SE 15th St, Suite 180
Vancouver, WA 98683 MAP


Office Hours:
Monday: 8am–5:30pm
Tuesday: 7am–8pm
Wednesday: 7am–8pm
Thursday: 7am–3pm
Friday: 7am–1pm


Copyright © 2017-2019 Oasis Dental and WEO MEDIA. All rights reserved.  Sitemap | Links
Oasis Dental, 16500 SE 15th St, Suite 180, Vancouver, WA, 98683 - Tags: dentist Vancouver WA; Dr Matt Aldridge Vancouver WA; dentist Vancouver WA; (360) 836-1100; www.myoasisdental.com; 11/17/2019